ABOUT FIT WITH FAY

 

Today’s fast-paced world is surrounded by processed and chemical-based foods that are designed to support a busy lifestyle. These fast foods and living an unhealthy lifestyle have devastated the health and physical fitness. Fit with Fay, founded by Faigy Fink, strives to mentor and coach people to cope with their health challenges by working with their unique individuality and preferences.

 

At Fit with Fay, every client gets a one-on-one session and skillful training to make the best and proper health choices in a stress-free and judgment-free way. We are determined to give confidence to our clients to succeed without being perfect, and practice the plan to make progress. Our team knows that food is a joy of life, and we help our clients navigate that through encouragement, support and top tools. With a realistic vision to eradicate emotional eating, Faigy’s highest priority with her clients is to make dieting a lifestyle approach in the most balanced and effective way. Our powerful approach proves success through our amazing maintenance record, long after our clients reach their goals.

 

With our endless patience at FitwithFay, we strive to give over the skills to lead a nutritional lifestyle. We believe in the PLUS! Power + Positivity + Patience = Results. Our exclusive support groups, motivational conference calls and events teach the importance of adding in the good stuff to keep going, and not depriving yourself of lifes enjoyments.

Read Featured Interview With FitwithFay
7811

Get FIT?

 

Fit with Fay is constantly motivating individuals through our exceptional physical activity sessions that keeps everyone wanting more. Our dedicated trainers encourage your hidden potentials to defy all odds in the way of your health goals and create positive energy to take away stress. With our exclusive T5 training methods we train, tighten, tone and get you trimmed TODAY! We believe in helping our clients take positive steps towards their desired fitness goals. This has led us to win the trust of thousands of clients throughout the years.

 
Our TeamContact Us

TESTIMONIALS

 
Fay Fink’s passion for healthy living is self-evident, whether having a conversation with her or leading by example. Fay’s education at the Institute for Integrative Nutrition allows her to help clients achieve their goals with a more holistic approach. She is not out to sell a bunch of products, but help people make dietary and lifestyle changes that stick. She listens to her clients and understands that there is not one program for everyone. Fay is a breath of fresh air for someone who has tried it all or someone looking to take that first step into feeling well.
Michelle Dela Rosa,
Michelle Dela Rosa, PT, DPT, PRPC connectPT.org
As a therapist that sees many people who have unhealthy relationships with food, I can attest to Faigy’s way of tackling both nutrition and body image. Too many nutritionists focus on the number on the scale, and although Faigy has great success in helping her clients lose weight, she does it in a very healthy way. She uses the concepts of mindfulness, self-care, and balanced eating to achieve tremendous success with all her clients. I recommend her highly as a real professional with both heart and skill.
Rochelle Schnitzler
Rochelle Schnitzler LMFT
I just wanted to thank you for a fantastic 2 weeks. The detox group was fantastic! I loved the group format, where I was able to share ideas and get inspiration from others. The recipes, pictures, motivational voice notes, and conference calls were great. I learned a lot and got way more for my money than I ever imagined. Best of all was your always positive attitude and how you customized everything to each person’s needs. You truly understand people. When I heard you say that some of these diets “squeeze the life out of you,” I knew I found the right person to work with. Thank you!!
L.H.
L.H.
As a receptionist in a physicians office, I often recommend a specialists to our patients. When asked for a name of a nutrition expert, I always mention Faigy Fink, she was extremely helpful to me when I needed to control my weight and improve my overall body work results. Because of her sensible approach to dietary needs and the plan she designed for me, I have maintained my goals.
S. Simon
S. Simon
Fitwithfay was the best thing I ever did for myself! After just a few weeks I not only looked way better, I felt much better too! My headaches went away, I had way more energy, and I felt like I was living in a cleaner healthier body. Fay changes your mentality regarding food and after seeing fay for just a bit, you won’t even want to eat the not healthy fake stuff anymore! Fay doesn’t just help you lose weight, she makes you feel cleaner, more energized and all around amazing!
R.M.
R.M.
I’ve been a client of Fay for the past year and I’ve been able to see life-changing results with my lifestyle. Fay has not only helped me maintain a slimming figure but also having a healthier lifestyle. Being able to lose weight has given me a positive and motivated outlook in life and has made me conscious with my food decisions. By starting the change in my food habits it has also pushed me to be more active and able to workout even with a busy work schedule. Fay is great to work with and constantly is pushing me in a positive way to make this not just a diet but a better way to live. She knows what is good and what works for you making it a unique and personal experience.
R.T.
R.T.
I have tremendous gratitude to Faigy for helping me with my weight loss. I lost 82 lbs with her wisdom and guidance. She tailored a diet to fit my needs and personality. She encouraged me and gave me the tools with how to lose weight and keep it off for many years!!! Thank you!!!!!
N.L.
N.L.
“Fit w Fay is a program that has kept me going despite my busy schedule. With her refreshing approach, diverse fitness and food options and engaging personality, despite my predictions about never being able to keep it up, I kept coming back!”
Heni Mozes
Heni MozesEarly childhood supervisor, Lakewood board of education
FitwithFay is an exciting, fun, inspiring, and safe place for those looking to overcome food challenges or just to stay healthy, energized, and fit! With her vast nutritional and emotional knowledge, Faigy understands each clients struggles and is able to guide them individually towards their fitness goals in such an unbelievably positive way. Her care, commitment, understanding, and the way she goes above and beyond , will have u thinking you are the only client!!
S.O.
S.O.
Fit with Fay gets to your core! Fay helps you blaze the way to an imaginative new way of clean eating. Her steadfast belief in you, inspires and supports you to persevere to goal. Fay creates an individual, focused, specialized program for each client. Her knowledge of nutrition, her positive spirit, and caring for others make her unique!!
S.B.
S.B.
The competition was so so helpful. It made me realize how important taking care of myself is even during the busiest time of the year. It felt amazing to eat well and exercise. I went into Pesach with such a good mindset in regards to eating and it helped me stay on track over Yom Tov. I would do it again every year!
C.W.
C.W.
I joined FitwithFay and committed to a short time and figured I would see what happened. Turns out I lost a few pounds but felt great, not to mention my skin cleared up too, so I kept at it for the next three months and I ended up losing about 25 pounds in about 4 months! I felt unbelievable: about how I looked and in general how I felt better about myself. What worked…? 1 the diet plan made a lot of sense 2 I didn’t feel deprived 3 the science behind the plan was to build metabolism so I was constantly burning calories 4 all the constant encouragement, tips, and recipes really pulled me through. I would recommend fitwithfay 100%
T.G.
T.G.
You might ask why Fay? Sit back relax and I’ll tell you why. I’ve been around. I tried it on my own but it didn’t work. I would always come back to Fay and have success. Why is it that? Come meet Fay and you’ll understand. Let’s realize what a special warm caring sensitive person your meeting. At Fay its not about her. It’s about making her individual clients feels good, be happy, be successful. No one is “one size fits all”. She caters to your needs, your situation, your liking, your body. She always comes up with new ideas to make it work. She doesn’t give up, she keeps on trying until it works out good for you. And then shell carry you thru. You’re in great hands under Fay! Thanks! Your the best!
B.F.
B.F.
I learned tons from Faigy. She’s a great nutritionist. I’ve been using her for over 5 years. I’ve Been with her before and after my babies She is realistic, understanding and very patient. She’s always there for you any hour of the day. You can always text her when you having a bad day and she will get you back on track .
Mimi Mizrachi
Mimi Mizrachi
I love working with Fay cuz she really gets you amazing results. Not only does she offer an amazing plan, she is there coaching you every step of the way. Highly recommend!!!
C.F.
C.F.
Fay is a true motivator which is so important to have on a health journey. Her program covers all the different areas of healthy eating no matter which type of lifestyle, Fay has all the options. From menu planning to recipes to workouts, I’ve seen steady success all thanks to the FitwithFay program.
T.A.
T.A.
I completed the 6 week FitwithFay program and the results were unbelievable. I reached my goal in 5 weeks! It was all thanks to Faigy for showing me that I wasn’t going on a diet, I’m changing the way I live! I went to her over a Yom Tov, and as I was baking for my family I consciously had a treat. 1 cookie was enough! I was shocked that my palate changed in such a short amount of time. And now 2 months out, I’m happy to say I’m maintaining and that bag of sugar is still sitting I. My pantry!!
D.S.
D.S.
Fay’s positive attitude helps people of all ages & stages in their weight loss & healthy eating journey . She makes you feel like a close friend cheering you on as you go through her program to your goal.
Chavi Chase- Pret_a_Partee
Chavi Chase- Pret_a_Partee
The self control is not to be believed. We have so much Hakaras Hatov to u. She has a very healthy attitude to food. Eats a lot throughout the day but completely healthy. Our whole family became healthier because of her. It’s amazing. Shabbos the kids would rather fruit (fresh or dried ) than Nosh. She makes these fancy smoothies and pretty colorful salads. It’s unbelievable. Tysn. We can all learn from her.
 R.L.
R.L.

“Food is a joy of life”
We navigate your journey through health & happiness!

SIGN UP FOR OUR EMAILS